1. Dimmable Lighting Dimming lights in the evening creates a sleep-friendly environment, signaling to the body to wind down and helping regulate the sleep-wake cycle for better sleep. 2. Clutter-Free…
1. Declutter & Reset https://theoryofliving.com/wp-content/uploads/2025/05/IG-FEED-PORTRAIT-TOL-8.mp4 Start your event decor by tackling one room at a time to avoid feeling overwhelmed. This focused approach allows for a thorough clean and creates…
Negative Effect of Not Getting Enogh Sleep Insufficient sleep raises the likelihood of obesity and diabetes. Sleeping less than 6 hours daily increases cancer risk by over 40%. Less than…
A new year presents an opportunity to prioritize organizing your life and refreshing and rearranging your interiors for improved overall well-being. Optimizing spaces where you recharge to be more calming,…
1. RAKXa Wellness & Medical Retreat – Bangkok, Thailand Photo by RAKXa Focusing on an integrative approach that aims to help you truly know yourself, RAKXa Wellness & Medical Retreat is one…
Subtotal: Rp 6.327,10
